Build your child's confidence, discipline, and physical fitness through our engaging kids' Jiu Jitsu program. Designed specifically for young minds and bodies, our classes combine fun with fundamental movement skills and age-appropriate self-defense techniques.
Key Features:
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Age-appropriate classes (5-8 years and 9-14 years groups)
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Focus on coordination and movement skills
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Build confidence and social skills
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Develop discipline and respect
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Anti-bullying strategies
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Safe and supervised environment
Kids Jiu Jitsu
Adults Jiu Jitsu
Your Jiu Jitsu journey starts here.
Our comprehensive adult program offers both Gi and No-Gi classes six days per week, fitting your busy schedule. Complete beginners and experienced grapplers train side by side in our welcoming academy, each working at their own level under expert guidance.
What to Expect:
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Multiple class times to suit your schedule
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Clear progression from basics to advanced techniques
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Supportive learning environment
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Choice of traditional Gi or modern No-Gi style
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Practical self-defense and competition skills
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Inclusive community of training partners
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art that focuses on ground fighting. It teaches techniques for controlling your opponent, achieving dominant positions, and applying submissions to force a tap (voluntary surrender). BJJ is effective for self-defense and promotes fitness, discipline, and mental toughness.
No experience is necessary! Our classes cater to all levels, from complete beginners to seasoned grapplers. We offer fundamental classes that break down the basics and ensure a smooth learning curve.
Wear comfortable clothing that allows for movement, such as a gi (traditional uniform) or athletic wear (leggings, shorts, and a rash guard)
We offer a variety of membership options to fit your needs. You can start with a free trial!. We often have introductory offers for new students!
Jiu Jitsu, like any physical activity, carries some risk of injury. However, we emphasize safety and proper technique in our classes. Our instructors are trained to create a controlled learning environment and minimize injuries.
The frequency of your training depends on your goals. For self-defense and general fitness, 2-3 classes per week is a good starting point. If you want to compete or progress faster, you can train more often.
Yes! BJJ is a great workout for everyone. We offer co-ed classes, as well as women-only or kids programs depending on the gym.
Competition is not mandatory. Many students train BJJ for self-defense, fitness, or simply for the enjoyment of learning the art. However, we do support those who want to compete and offer guidance and opportunities for those interested.
Frequently Asked Questions
Train in a supportive, empowering environment designed specifically for women. Our women's only classes offer the perfect combination of self-defense, fitness, and technical Jiu Jitsu training. Whether you're looking to learn self-defense, get fit, or compete, you'll find your path here.
Key Benefits:
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Female-focused training environment
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Expert female instruction
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Build strength and confidence
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Learn practical self-defense
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Supportive community
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All fitness levels welcome
Women's Only
